Fish Oil May Be Hurting Your Brain? What This New Study Actually Means For years, fish oil has lived in that “obviously good” category.Heart health? Take fish oil.Brain function? Take…
India–Uzbekistan Joint Military Exercise Reinforces Cooperation and Improves Interoperability Not every military exercise makes headlines, and honestly, most aren’t meant to. But some stand out - not because of scale,…
Sucheta Pal Launches Rani Tour : India’s First Fitness & Wellness Festival For Active Mothers There’s a quiet pressure that most new mothers don’t talk about openly.The expectation to “bounce…
Cycling For Change : India’s Largest Women’s Fitness Movement Something interesting is happening across India right now - and it doesn’t look like a typical “fitness trend.”There are no expensive…
95% People Carry This Virus - And Scientists Just Found How to Stop it Most of us walk around thinking we’re relatively healthy, maybe dealing with the occasional cold or…
Ankur Warikoo’s Fitness Coach Reveals What Most People Get Wrong When you see a 43-year-old entrepreneur maintaining a six-pack, the first thought is usually - “He must be extremely disciplined.”The second…
The Fat You Can’t See Could Be Shrinking Your Brain For a long time, the conversation around health has been pretty straightforward: if your weight is under control, you’re probably…
Scientists Say 7 Days of Meditation Can Rewire Your Brain Most people don’t quit meditation because it doesn’t work. They quit because nothing dramatic seems to happen in the beginning.You…
Scientists Say BMI Gets It Wrong For Over One-Third of Adults This is one of those topics where the internet has already made up its mind.“BMI is outdated.” “BMI is…
‘Getting Better Every Day’ : Cristiano Ronaldo Shares Recovery Update on Hamstring Injury Cristiano Ronaldo doesn’t usually share much unless there’s a purpose behind it.So when Ronaldo posted “Getting better…
